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How to Cook Mayi Moulen Haitian Style in 5 Easy Steps
Course
Main Course
Cuisine
caribbean
Prep Time
15
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
45
minutes
minutes
Servings
4
Calories
300
kcal
Ingredients
2
cups
fine yellow cornmeal
mayi moulen
1
cup
dried black beans
pwa nwa, soaked overnight
4
cups
water
plus extra for consistency
3
cloves
garlic
minced
1
Scotch bonnet pepper
whole, for flavor—remove before serving
1
tsp
thyme
fresh or dried
2
scallions
chopped
1
tbsp
olive oil or coconut oil
1
tsp
salt
to taste