Go Back
mayi moulen
Print

How to Cook Mayi Moulen Haitian Style in 5 Easy Steps

Course Main Course
Cuisine caribbean
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 4
Calories 300kcal

Ingredients

  • 2 cups fine yellow cornmeal mayi moulen
  • 1 cup dried black beans pwa nwa, soaked overnight
  • 4 cups water plus extra for consistency
  • 3 cloves garlic minced
  • 1 Scotch bonnet pepper whole, for flavor—remove before serving
  • 1 tsp thyme fresh or dried
  • 2 scallions chopped
  • 1 tbsp olive oil or coconut oil
  • 1 tsp salt to taste